Here is your personalized meal plan!
Meal plan
ID: SNCFOwSCnrw8xqQ
By guest
Generated on 2025-05-02 18:26:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Black Walnut Frosting
1 serving = 98.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cardamom Biscuits
1 serving = 63.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!