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Meal plan

ID: h5XuWveQPLO1xwA

By guest

Generated on 2025-04-03 19:04:22

Total kcalories

118.0% (2194.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 91.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 99.0 g

Energy: 389.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!