Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rSzOhbDIgXasqIs

By guest

Generated on 2025-08-16 10:15:57

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 250.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!