Here is your personalized meal plan!
Meal plan
ID: MZbm5MiEyqjN9-E
By guest
Generated on 2025-06-21 18:53:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 96.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 99.0 gEnergy:
124.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!