Here is your personalized meal plan!
Meal plan
ID: 1AphuQJ_iAPPoSg
By guest
Generated on 2025-03-18 22:33:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mustard Butter
1 serving = 63.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 69.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!