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Meal plan

ID: Fo-ci1d_cYIEh50

By guest

Generated on 2025-08-12 10:17:18

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 158.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!