Here is your personalized meal plan!
Meal plan
ID: hhn06T_tDeP62MA
By guest
Generated on 2025-04-20 10:05:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 71.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 84.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!