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Meal plan

ID: vzdZy_-rcXXH_aA

By guest

Generated on 2025-06-22 05:16:30

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!