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Meal plan

ID: yHVpIXCZM_jd05s

By guest

Generated on 2025-08-17 04:50:50

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 90.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 84.0 g

Energy: 270.0 kcal

Protein: 25.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!