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Meal plan

ID: EZuCMz7Vd8RD4nk

By guest

Generated on 2026-05-07 03:28:55

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 97.0 g

Energy: 419.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 90.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!