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Meal plan

ID: UEZanSkXxt0J-eg

By guest

Generated on 2026-08-02 05:17:16

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!