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Meal plan

ID: op_QSCAEnlaWnNY

By guest

Generated on 2025-03-15 22:14:06

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 190.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!