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Meal plan


ID: 6w1N1Gboc-ilJzA
By guest
Generated on 2025-03-19 13:11:48

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Nectarine Berry Crisp
1 serving = 56.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pretzel Baked Chicken
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!