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Meal plan


ID: HLzzdPUGu9wWjX8
By guest
Generated on 2025-06-19 16:30:08

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Falck Fudge Frosting
1 serving = 90.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 54.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!