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Meal plan

Regenerate
ID: WxgMko316rXH5tg
By guest
Generated on 2026-08-14 05:44:53

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 94.0 g
Energy: 385.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 72.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!