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Meal plan

Regenerate
ID: 9emEkcsozkf6rIo
By guest
Generated on 2025-04-19 16:30:06

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 89.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 63.0 g
Let's cook it!