Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ge4d4ElmSO73xBQ
By guest
Generated on 2025-09-12 06:59:59

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 83.0 g
Energy: 96.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Virginia Fudge
1 serving = 98.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!