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Meal plan

Regenerate
ID: x2QqWuQ0qsvDSS0
By guest
Generated on 2025-09-02 01:00:04

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 84.0 g
Energy: 207.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!