Here is your personalized meal plan!
Meal plan
ID: dNBz2lwtNOaZ-oM
By guest
Generated on 2025-08-27 04:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Raspberry Sweets
1 serving = 97.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Pie Filling
1 serving = 74.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!