Here is your personalized meal plan!
Meal plan
ID: O7CFZv3y23XnyVs
By guest
Generated on 2025-08-16 14:05:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 55.0 gEnergy:
114.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!