Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _9vnfPLK_A9vDYI

By guest

Generated on 2025-05-03 05:00:45

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!