Here is your personalized meal plan!
Meal plan
ID: rFj4B6HgJrQHO_o
By guest
Generated on 2025-03-31 18:13:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 70.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Rich Chocolate Brownies
1 serving = 58.0 gEnergy:
299.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!