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Meal plan

ID: gYszwpp0M2Y6YcI

By guest

Generated on 2025-06-22 09:58:57

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!