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Meal plan

ID: JMfmJkfEva8bXlA

By guest

Generated on 2025-09-03 03:08:58

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 68.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!