Here is your personalized meal plan!
Meal plan
ID: aZIm0UH3FaLELqM
By guest
Generated on 2026-07-01 09:35:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Rice Pancakes
1 serving = 71.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 90.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!