Here is your personalized meal plan!
Meal plan
ID: a7adjV_34xqFyvM
By guest
Generated on 2025-09-10 11:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Gingerbread Fudge
1 serving = 92.0 gEnergy:
372.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
56.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Basic Toffee
1 serving = 70.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
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