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Meal plan

Regenerate
ID: TepD6FafGmJIPXQ
By guest
Generated on 2025-04-19 10:06:21

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 70.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!