Here is your personalized meal plan!
Meal plan
ID: 0hyLmnUcCph6DYU
By guest
Generated on 2025-03-18 22:37:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 59.0 gEnergy:
225.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!