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Meal plan


ID: p88ZKjibi-xKDsM
By guest
Generated on 2025-07-29 12:05:29

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Summer Berry Parfait
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!