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Meal plan

ID: dn0CIT_Vfdr7oDA

By guest

Generated on 2025-06-08 20:34:17

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 319.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!