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Meal plan


ID: mybyty6ZhB_wIJ8
By guest
Generated on 2025-08-15 12:44:56

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herb Pizza Crust
1 serving = 80.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 82.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!