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Meal plan

ID: POKfQGcSlWVVSLA

By guest

Generated on 2026-05-03 06:18:34

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 75.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 65.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!