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Meal plan

Regenerate
ID: N0dc5IBX2x1tFpE
By guest
Generated on 2025-04-20 14:08:41

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 73.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 97.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!