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Meal plan


ID: m6boY9NmfmddJNI
By guest
Generated on 2025-06-08 03:32:02

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Grapes
1 serving = 63.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!