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Meal plan

ID: _A52ES0ZhChf8xw

By guest

Generated on 2025-06-19 19:56:06

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 221.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 252.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!