Here is your personalized meal plan!
Meal plan
ID: FXvp7kO3DWHUjF4
By guest
Generated on 2025-07-11 02:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 97.0 gEnergy:
133.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 73.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!