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Meal plan

Regenerate
ID: 15PIWXuS02WP92s
By guest
Generated on 2025-05-16 22:20:52

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 67.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 62.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!