Here is your personalized meal plan!
Meal plan
ID: 3xzxdVO0_du7FOU
By guest
Generated on 2025-08-02 16:10:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 64.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 92.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!