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Meal plan

ID: ueVVcQ7Qvefatec

By guest

Generated on 2025-08-12 03:03:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 99.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Party Potatoes

1 serving = 76.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!