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Meal plan

Regenerate
ID: 1EWb8sH4EvGyNRk
By guest
Generated on 2025-07-22 21:30:21

Total kcalories

89.0% (1781.0/2000.0 kcal)

Total protein

149.0% (75.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Orange Dreamsicle Smoothie
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 19.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 67.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!