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Meal plan


ID: aM2YuFTMuwJAggg
By guest
Generated on 2025-06-25 12:33:54

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pecan Clusters
1 serving = 60.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Blackberry Pie
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!