Here is your personalized meal plan!
Meal plan
ID: _CZFe9n5koj18uw
By guest
Generated on 2025-03-17 05:38:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Ice
1 serving = 55.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!