Here is your personalized meal plan!
Meal plan
ID: d7Tph01K-ugMu2I
By guest
Generated on 2026-03-17 20:41:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Dark Chocolate Frosting
1 serving = 97.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Glazed Cashews
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!