Here is your personalized meal plan!
Meal plan
ID: j0_1apWDO_ztiKM
By guest
Generated on 2025-04-03 20:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!