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Meal plan


ID: nXvZB254mV0Vrck
By guest
Generated on 2025-08-24 15:44:07

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Butterscotch Pudding
1 serving = 76.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Frosted Lime Wafers
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

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