Here is your personalized meal plan!
Meal plan
ID: zE0HOTAHNvASxLo
By guest
Generated on 2025-08-18 15:36:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Broiled Chicken Recipe
1 serving = 67.0 gEnergy:
90.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 83.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!