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Meal plan

Regenerate
ID: KNKEndnUz05rx1U
By guest
Generated on 2025-03-18 02:46:26

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 92.0 g
Energy: 158.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 70.0 g
Energy: 291.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!