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Meal plan

ID: ZmWtZEgPK5MwPoU

By guest

Generated on 2025-08-17 21:04:20

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!