Here is your personalized meal plan!
Meal plan
ID: FE0U0D4OxLIDAfY
By guest
Generated on 2025-08-06 21:27:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Stuffed Salmon Fillet
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 84.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!