Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RzqvU_Sbx_aNLWk

By guest

Generated on 2025-04-20 21:49:42

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!